Category Archive: Preclinical Years

One and two handed surgical knot tying: A video tutorial

In two recent posts I recommended some great video tutorials for suturing and for instrument tying.  This post will focus on learning how to tie one and two handed knots in the operating room.  As with previous skills, it is very important that medical students learn to tie surgical knots early in their training.  Let me offer one experience from medical school to illustrate this fact.  This is a true story.

After finishing rounds with the residents on my OB rotation I was assigned to work in the OR with the chief of benign gynecology surgery at a community hospital.  He also happened to be the rotation coordinator and was responsible for my grade and evaluation.  The first case was an open tubal ligation. As the case was ending the attending turned to me and said, “hey, we have to close the fascia, can you tie knots?”  Luckily, I knew quite well how to tie.  I picked up the suture and threw a few two handed knots down.  My attending was seriously impressed and told everyone on the team.  He gave me a raving evaluation and spoke specifically about how I was “well prepared for the OR.” So, take it from me, learn these knots! Always remember Rule #1: tie square knots, not granny knots! Two throws are required to complete the knot. 

1. The two handed knot.  This is the knot that you will actually use in the OR. Most surgeons never tie one-handed knots and some even forbid them.  So, this should be your bread and butter. After watching a few tutorial videos I am convinced that this is the best.  It comes from the University of Texas at Houston and walks you through the basics. The audio is very good, so find some earphones. Always remember that a square not requires two throws to be completed.

2. The one handed knot: This is a more confusing knot and far less high yield because very few surgeons ever use it or expect it.  It is notoriously difficult to teach and to learn.  The best video I have found is shown below.  Unlike the previous video, there is not audio to walk you through the knot.  Rather, the knot is completed slowly and each difficult section is repeated.  Remember, you must tie two throws to make a complete square knot. This is important when tying a one handed knot because the two throws are completed using two different techniques.

Finally, there is more than one way to tie a square knot.  Here is one more video that demonstrates the two handed and one handed method clearly. Similar to the second video, there is no audio.  Go get some gloves and some suture and practice along with this video.

How to suture a wound: A video tutorial

Before you start your third year of medical school you absolutely need to know how to suture.  In this post I will provide some of the best video tutorials for suturing. (See my other posts to review one and two hand surgical knots and instrument tying.) During my general surgery rotation and OB/GYN countless attendings and residents would look at me as the case was ending and say, “hey med student, can you suture?  Will you close while I dictate?”  I was also asked to suture quite a few lacerations during my ED rotation.  Learn early and learn often.  Your school will likely have a suturing training course, but you need to keep fresh.  I recommend the two videos listed below as tutorials.  The first (not youtube, so you have to click on it) is the most professional and has some images to help understand the mechanics.

Video 1: From medicanalife.com

Video 2:

 

It is also very important to know a few common pimping questions (below).  The Medscape website offers a very good and very free review of all of these questions.

  1. The indications for suturing vs. glue vs. healing by secondary intention
  2. Time to removal of stitches
  3. Types of suture, and when to use each
  4. How and when to use lidocaine and/or epinephrine prior to suturing
  5. Lethal dose of lidocaine (I have been pimped on this at least 10 times)
Let me emphasis one last time.  Learn to suture, and learn well.  During my surgery rotations I was asked on the spot to sew up a panniculectomy, countless skin grafts, and some other major wounds. The residents and attendings would have never asked for my help if I did not first impress them with my suturing ability.

Movie Review: Gross Anatomy (1989)

Gross Anatomy provides an interesting mix of cheesy 80’s drama with first year medical student drama. The movie follows an arrogant first year medical student who cares more about pursuing his cute lab partner than his medical degree.  Though the settings and curriculum in the movie are a bit out-dated, the medical student drama is quite realistic.  This is an OK movie that might provide some entertainment once you have finished your gross anatomy dissections and need a few laughs.

Here is the plot synopsis from IMDB

Joe Slovak (Modine) is a brilliant first-year med student whose nonconformist approach to life is tested when he enrolls in gross anatomy, the toughest course in med school. Joe’s freewheeling, independent style creates funny moments in the classroom, but puts him at odds with his demanding professor (Christine Lahti), who questions whether her class “rebel” has what it takes to be a doctor. Meanwhile, Joe falls in love with his lab partner Laurie (Daphne Zuniga), who won’t let anything, especially romance, interfere with her plans. And while Joe’s never done anything by the book, he proves he does have what it takes to succeed – without changing his ways!

Top Ten Books for First Year Medical Students

This list is part of a series of articles about the best books for medical students. Click on the Med School Books Main Page to see other lists including the best books for each year in medical school, the best books for each clinical rotation, and the best books for USMLE Steps 1, 2, and 3. 

  • Updated April 2015

In this list I will review books used in the basic science courses in medical school.  If you are interested in microbiology, pharmacology, and systems based books check out my list of the Top Ten Books for Second Year Medical Students.

1. Netter's Atlas of Human Anatomy:

You can not live without an atlas while you are studying gross anatomy. There are a number of atlases to choose from and choosing 'the best atlas' for med school depends on how you learn. Netter's atlas is brightly colored with finely demarcated images.  There is very little text and the atlas focuses solely on great drawings.  This is my favorite. If you are not a fan of Netter's, there are plenty of other options. Grant's Atlas of Anatomyis widely used by many medical students; it contains more detailed images and text that highlights some important clinical relationships. Check out these other Amazon links if you want to learn more about the other options available. Gray's Anatomy Clemente's Anatomy Rohen's Color Atlas of Anatomy Fellow bloggers over at medstudentbooks.com have written a concise, well organized review of the differences between each atlas.  I recommend you read their comments on the subject. (link)

2. Med School Confidential: 

This book is like having a life coach next to you as you start medical school. It describes every part of medical school and is a great guide through the process of applying, starting med school, boards, wards, and applying for residency. It is a great read, and as you can see from the reviews on Amazon, everyone loves it.

3. Netter's Anatomy Flash Cards:

Just like an anatomy atlas, there are many options to choose from in this category. I found flash cards even more helpful than the anatomy textbook.  I rode the bus to school most mornings and could go through 10 or so flash cards a day.  It is a great way to study while on the move and it gives you some time away from books.  I used Netter's, because they were so pretty! Many students also rave about Kaplan Anatomy Flashcards .

4. Clinically Oriented Anatomy:

In addition to an anatomy atlas and anatomy flash cards, an anatomy textbook is a must have.  You will be tested on anatomy identification in the anatomy lab. However, most of your test questions will come from clinical relationships in anatomy. A good anatomy text is crucial to understanding these relationships. This was my favorite.

5. Grant's Dissector:

Most medical students are required to purchase a dissector during gross anatomy.  My advice?  Get a second copy that never gets soaked in formaldehyde.  Skim over the text before anatomy tests and make sure you know ALL the bold terms.

6. High Yield Embryology:

The High Yield series is very good, but this is their best product. (High Yield Series, Amazon Link) Embryology can be terribly difficult to understand, but this book made it much more clear while I was studying.  If you like what you read, you should also check out High-Yield Gross Anatomy and High-Yield Biochemistry. .

7. Lippincott's Illustrated Review of Biochemistry:

We all have to take a biochem test in medical school, and we all hate it.  There is no relaxing or enjoyable way to memorize the Kreb's Cycle, but this book is the most efficient and high yield resource that I have found.

8. First Aid for the Basic Sciences, General Principles:

The First Aid series is one of the jewels of medical school. You will certainly learn this as you are studying for Step 1. However, their texts for first and second year medical school coursework are also very good. First Aid books are never sufficient, but they are great tools to help you learn the most important points and should be used in conjunction with other texts and tools.  The Basic Sciences book is a great companion throughout most of your first year courses. (It's companion, First Aid for the Basic Sciences: Organ Systems, is a similarly great tool for the second year). You can get a $40 discount if you buy both the Organ System books together on Amazon. Click Here: First Aid Basic Sciences (VALUE PACK)

9. First Aid for the USMLE Step 1:

There is no reason to wait.  Buy this book the first day of medical school and make it your best friend.  The people over there at First Aid have an uncanny knack for knowing what will be asked on the boards (trust me, I've used their books for Step 1, Step 2 CS, Step2 CK and Step 3! They have been SPOT ON each time!).  It is important to learn the nitty gritty of each course you take so you can do well on your exams, but it is also important to know what you actually need to take away from those courses.  This is where First Aid comes in. Use it as a brief review of the most important topics for each course.

10. Kaplan's USMLE Step 1 Lecture Notes:

Yes, this is expensive. Yes, it is just a summary of everything you are already learning. However, Kaplan is a good product. No, they are not paying me to say this. I just think they are a very concise product and I have had a lot of success with them. These notes are only recently available. They are more in depth than First Aid for Step 1. They would make a great study partner

 
 

Histology Websites

Image from "Ed's Histology Review"

Histology is an extremely important topic during medical school, both in the pre-clinical years as you study anatomy and pathology, and during the clinical years when you are diagnosing patients. Many questions during school, including all three parts of the USMLE or COMLEX test will include histologic slides and ask for diagnosis or interpretation.  It is imperative that all medical students get a solid foundation in histology.  Years ago, most student would purchase histology textbooks.  However, recently, a number of medical schools have created free and easy-to-use websites for studying histology.  If you are still a book person, let me suggest Histology: A Text and Atlas which has great slides and explanations.  Otherwise, if you are like me and would like to save the money, let me outline some of the best histology review sites on the internet.

If you don’t want to spend the money and don’t mind using websites to study, let me recommend two fantastic  histology websites

If you know of other great websites, please let me know.

 

Goljan Audio Lectures and High Yield Notes

As you begin to prepare for USMLE Step 1 you will likely something about the Goljan lecture series and the Goljan pathology review book.  Dr. Edward Goljan is a pathologist at Oklahoma State University Medical School (you can read more about him at his university website or on Wikipedia.) In my opinion, there is no one in the country who knows more about what student need to learn for Step 1 than Dr. Goljan.  There are currently a number of board prep materials available to medical students thanks to Dr. Goljan, let me discuss a few of them.

1. Audio Lectures: Years ago Dr. Goljan taught a prep course for both parts of the boards, both Step 1 and Step 2. Somehow, these lectures were recorded and are now shared between medical students across the country and across the globe.  While I do not endorse illegal file transfers, these files are available for download on the internet and there is no other possible way to obtain them.  From everything I have read and after countless requests of my own, I do not believe it is even possible to purchase the audio files. I will provide a couple of links, but they will, inevitably, not always work.  

Your best bet is to google "Goljan Audio" or ask students in your school if you can use their copies.  As you know, it is always risky to download data from websites you don't know. Link 1: This is a skydrive directory that seems to have all the lectures available for download individually Link 2: I used this website, filstube.com.  It looks a bit shady but it worked well for me. Again, the best method would be to find some on a friend's computer. I wanted to mention what makes these lectures most useful.  I do not believe that listening to them early in your first or second year of med school is helpful.  They are not a great review for your school tests because they are only an overview.  Also, when you begin to make your study plan for Step 1 you are not going to have 40 hours to sit and listen to lectures.  Frankly, you will fall asleep and get nothing out of it.  I found that listening when I exercised every day was a fantastic way to use them.  That way I didn't feel guilty about taking an hour to exercise (which, by the way, is the best thing you can do when you are studying 10 hours every day) and I surely learned more from Goljan than I would have from Eminem and Coldplay.  In fact, I know that just listening in the car and while running picked me up a good number of questions on Step 1.  I still remember, word for word, one question that I absolutely would not have known if not for Goljan's lectures. I have heard that there are 'new' Goljan audio lectures since I took Step 1.  I can not verify this, and I search using my usual websites only found the same audio files that I used 3 years ago.  If anyone knows more about this, please leave a comment.

2.  Dr. Goljan's Book, Rapid Review Pathology: There is ongoing debate about what is the best pathology review book for USMLE Step 1.  The debate usually comes down to Dr. Goljan's Rapid Review of Pathology, and BRS Pathology.  Dr. Goljan's book tends to have more images, a more modern layout, and does not rely solely on text to teach pathology while the BRS book is a no-nonsense text book which attempts to teach the most important points of pathology quickly.  So, the choice depends on how you learn. While the issues at the heart of that debate will have to wait for a different post, we can all agree that BOTH books are very good.  Links to the newest additions of both books on amazon.com are shown below.  I used primarily the BRS Pathology book, but I have only ever heard great things about Goljan's book. In fact, some students believe it added double digit points to their board score.  Link to Amazon.com and the newest editions of both the Goljan's Rapid Review, and the BRS book are shown below.

Dr. Goljan's Book 

Dr. Goljan's Competition

3. High Yield Notes: Less known are the Goljan High Yield Pathology Notes.  The format that is available on the internet is not ideal, but I do think that these notes can be very useful.  The document is a very rapid review of the pathology associations that are most common and most important to Steps 1 and 2.  It is long (30-40 pages) and very dense (no pictures, small font size, all pages are full of text) but it highlights very efficiently the high points of pathology for the USMLE. Again, you can search the internet for "Goljan High Yield" and you will be inundated with places to download the file.  Alternatively, I will attempt to keep my copy on my website until someone tells me that it is illegal, which I do not believe it can be as this, too, is not available for purchase anywhere else. Click the link below to download the pdf. Goljan High Yield Pathology Notes  

The University of Utah Anatomy Tutorials

I recently posted about a great radiology website that is also a good study tool for gross anatomy.  It is i

mportant to remember that most anatomy tests will include a few questions using radiology images.  However, I found that the best way to study anatomy was through anatomy dissection websites.  The University of Utah provides a great website to their students, and it is open for public use too. Their anatomy website is broken up by organ system and features hundreds of images and quizzes.

http://library.med.utah.edu/WebPath/HISTHTML/ANATOMY/ANATOMY.html

They have an entirely different site dedicated to neuroanatomy.  This is the clearest and best organized review I could find on the internet.

http://library.med.utah.edu/WebPath/HISTHTML/NEURANAT/NEURANCA.html 

In addition to the basic anatomy website, they also have many histological and pathological slides and quizzes.  The histology review on their website was one of the best I could find.  The pathology slides are equally worthwhile, though they are likely more useful for courses other than anatomy.

http://library.med.utah.edu/WebPath/

A website for studying radiology

During gross anatomy it is important to find good resources to study pathology and radiology, as many of your test questions will use these applications of anatomy.  There are a few resources that are very good, and many resources that are mediocre.  I have found that learningradiology.com is one of the best ways to study radiology.

http://learningradiology.com/

The website is totally free and does not even require a login.  It is broken up by organ system, which is perfect for gross anatomy. There are free quizzes that range from simple to very demanding.  Many of their questions and “Cases of the week” are case based problems, and very similar to test formats and USMLE formats.

This would be a great and free study tool for gross anatomy, for reference whenever you need to study a specific radiologic finding, or for a radiology rotation.

Careers in Medicine from the AAMC

If you have ever wondered how to choose a specialty, this website might be your best resource. The Association of American Medical Colleges (AAMC) provides all medical students free registration and access to this very useful tool.

https://www.aamc.org/students/medstudents/cim/

The website provides students with multiple decision tools including…

  • quizzes to determine what personality traits you obtain
  • online surveys to help determine what your career goals
  • surveys that suggest possible specialties that fit with your traits and priorities
  • what characteristics of each specialty might appeal or disuade you

In addition, the most powerful part of the website are the specialty specific pages available to all students.  These pages outline a number of things about each specialty

  • Patient population, including age, gender, ethnicity
  • Top 5 most common diagnoses seen by the specialty
  • Competativeness of the match
  • Personality traits common to most in the specialty
  • Average compensation data for the specialty

I urge all medical students to sign up for this fantastic tool.  You should begin your specialty search early in your career.  To the 1st and 2nd year students, it is never too early!  Begin by learning about your career goals and your personality traits and you will start to identify specialties that may fit into your mold.

 

 

Proper gowning and gloving, a training video

As I mentioned in a previous post about how important it is to know proper scrub technique, it is equally important to know how to gown and glove. Most students will receive formal training in these techniques.  However, if you are planning on being in the OR either for shadowing or elective rotations before you receive training, be sure to watch this video and the video on proper scrub technique

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